A Level Exercise Physiology lesson. Learning objectives: - Describe different types of training used to develop aerobic capacity. - Explain the energy system and the foods fuels used during aerobic work. - Detail the physiological adaptations that take place after prolonged periods of aerobic physical activity.

A Level Exercise Physiology lesson. Learning objectives: - Define and discus static flexibility and dynamic flexibility. - Describe the factors that affect flexibility. - Identify the factors which affect flexibility.

A Level Exercise Physiology lesson. Learning objectives: - Define and describe the link between aerobic capacity and VO2 max. - Describe the methods of evaluating aerobic capacity.

Learning objectives: - Critically analyse a number of Ergogenic Aids. - Discuss the use of cooling aids to reduce core temperature and aid recovery. - Outline the use of training aids to increase resistance.

A Level Physical Education Resource This resource coincides with the set of PowerPoints which, will assist the delivery of the A2 Exercise Physiology A Level Unit for the OCR specification. The student notebook contains: exam check lists; notes; tasks; exam questions and exam answers. The resource represents two years worth of work and I can guarantee that it will make teaching this unit much easier. I only wish that I had this when I first started teaching the Sports Science units. This is a perfect resource for anyone starting out teaching the Sports Science aspect of A Level Physical Education.

A GCSE Physical Education lesson on the Muscular System. This is based on the Edexcel exam board. Learning Objectives: - Understand the role of the muscular system. - Identify the major muscle groups. - Understand the role of muscles in movement.

A GCSE Physical Education lesson on the Risk Assessment and Preventing Injuries. This is based on the Edexcel exam board. Learning Objectives: - Identify the risks associated with participation in physical activities. - Understand the term ‘balanced competition’. - Identify the importance of playing to the rules of competition.

A Level Anatomy and Physiology lesson. Learning objectives: Label Muscular System Diagram. Revisit the locations of the muscles in the body. Identify the muscles used for specific exercises.

A Level Anatomy and Physiology lesson. Learning objectives: You are to create an A3 poster which informs the reader about the below points. Your target audience has no previous knowledge of this topic so the poster must be very informative. Use page 57 in your notebook and pages 87-88 as guidance in your textbook however, other resources will need to be used. Poster Content: Describe how carbon dioxide and oxygen are carried within the vascular system. Identify how effective transportation of carbon dioxide and oxygen within the vascular system aids participation in physical activity Explain how smoking affects the transportation of oxygen.

A Level Anatomy and Physiology lesson. Learning objectives: - Identify the effects on the vascular system of a warm-up and cool-down. - Define blood pressure and identify resting values. - Explain the changes that occur to blood pressure during physical activity and hypertension.

A Level Anatomy and Physiology lesson. Learning objectives: - Introduce the Respiratory System structure and function. - Identify the location of gas exchange and how this process occurs.

A Level Anatomy and Physiology lesson. Learning objectives: - Explain the effects of altitude on the respiratory system. - Identify how altitude training may positively and negatively influence performance.

A Level Exercise Physiology lesson. Learning objectives: - To define the terms ‘energy’, ‘work’ and ‘power’. - Identify examples of potential, chemical and kinetic energy. - Introduce ATP.

A GCSE PE lesson on the cardiovascular system. This lesson is based on the Edexcel exam board. Learning Objectives: - Learn the immediate and short term effects of exercise on the cardiovascular system. - Learn the long term effects of exercise on the cardiovascular system.

A GCSE Physical Education lesson on the Performance Enhancing Drugs. This is based on the Edexcel exam board. Learning Objectives: - Know about the different categories of drugs - Explain the impact of performing enhancing drugs - Explain the effects of smoking and alcohol on general health

A Level Anatomy and Physiology lesson. Learning objectives: - Identify the different types of Muscle Fibre found in skeletal muscles. - Discuss Muscle Fibre types in relation to physical activity. - Introduce the Muscle Fibre Continuum

A Level Anatomy and Physiology lesson. Learning objectives: - Define centre of mass. - Apply the knowledge of centre of mass to stability in sporting techniques - Carry out a practical analysis of typical physical actions.